Lactose Intolerance: What You Can Eat

I came across this article today and found it pretty helpful. We're still not 100% sure Robby (or myself, for that matter) is lactose intolerant, but we have seen minor improvement in him since taking him off dairy. We're thinking he can handle it in small doses - such as butter in a cookie or milk in bread. We don't give him any straight-out cheese or regular milk, though. Good thing he really likes Lactaid and Almond Breeze.

Lactose Intolerance: What You Can Eat